Beating Depression and Anxiety using CBT in Counselling
Cognitive Behavioural Therapy (CBT) has been recommended by The National Institute for Health and Care Excellence (NICE) for the treatment of Depression and Anxiety and many other common mental health issues.
This is my specialised area which has had amazing results with many of my clients as you can see on some of my case studies on my website.
CBT can help you make sense of enormous pressures you feel by breaking them down and helping you manage those emotions.
You can contact me via my website www.counsellingwithcamilla.co.uk or call me direct 07538550866.