Counselling and CBT for Adolescents and Young People - Dealing with Increasing Depression and Self Harm
Young Minds is a National Organisation which has carried out research into the mental health of young people finding they need far more support and help than currently available. I have extensive experience and training in this area of therapy and have worked with numerous young adults too.
A video about the importance of seeking help.
Counselling can help people through traumatic circumstances I am qualified and experienced in DVA.
What is CBT?
Cognitive Behavioural Therapy Expert Explains.
Here is a short video explaining how CBT works and what to expect from my Counselling sessions if I use this method.
I offer a range of Counselling. Watch these videos to get an idea of the work I do....